Lower your risk of osteoporosis and get stronger bones today!!
A healthy diet CAN prevent or mitigate the damage caused by osteoporosis and dairy isn’t the only source of calcium. The
International Osteoporosis Foundation estimates there are 75 million people in the world suffering from osteoporosis. Join
Culinary Nutritionist Andria Barrett and discover the foods that are high in Calcium, Vitamin D, Vitamin K, Boron and the other
important nutrients for great bone health. You’ll discover tasty recipes and learn helpful nutritional strategies aimed at
strengthening your bones and improving your overall health.