Tune in on Friday to Rogers Daytime Mississauga channel 10 at 4pm, to watch me create healthy meal options for Thanksgiving. Recipes include my famous Caribbean style Sweet Potato & Kale soup and Pumpkin Raw Bites.
It’s official. The pom-poms are coming out of retirement. We had our first rehearsal this week and it was great seeing the old gang. Join me at the 2012 Toronto Argonauts Alumni Cheerleaders’ Half-Time Performance on October 14, 2012.Here are my top foods/supplements to boost athletic performance (and cheer the Argos to a win)
I will be live on BlogTalkRadio with Green Minutes Canada tomorrow at 6pm EST discussion management of relationships and stress! Tune in tomorrow at 6, free! All you have to is come to this link at 6pm sharp, and listen Here’s the link:
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