Andria is available for Workshops, Lunch & Learn sessions and Wellness programs for your workplace & retreats
A healthy business starts with healthy employees
Workshops, cooking classes and lunch and learn sessions are available year round. Andria will work with your Health & Wellness coordinator to create a presentation to inspire and empower your employees back to good health.
Your employees will learn:
- Great foods for great health
- How to reverse the risk of illnesses, like: Heart disease, Diabetes and Osteoporosis
- Various health topics including:
- Diabetes & Stabilizing Blood Sugar
- Foods that fight Inflammation
- Superfoods for Super people
- Sports Nutrition
- weight Loss – You can do it!
- Reading labels
- Boosting your immune system
- The ABCs of Vitamins & Minerals
- Gluten Free 101
- Raw Foods 101
- Eating healthy on a budget
The sessions are educational and interactive and may include a cooking class.
Contact Andria to customize a presentation for your group
Some of Andria’s past presentations include:
- Institute of Holistic Nutrition
- Running Room
- William Osler Hospital
- Royal York Hotel Wellness Fair
- Whole Foods
- Lakeside Process Controls
- Amica at Erin Mills
- Street Haven
- Interval House
To obtain rates, please contact Andria by email: info@AndriaBarrett.com
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September 2013 – Low Glycemic Cooking, Big Carrot, Toronto, Ontario
November 2013 – Vegan Comfort Foods, Oakville, Ontario
Toronto Natural Hair Show
Saturday, September 21 - Sunday, September 22, Japanese Canadian Cultural Centre, www.torontonaturals.ca
Sunday, September 29th, 12pm - 4pm, Wychwood Barns, www.soupalicious.ca
Gluten Free Garage
Sunday November 17, 10am - 4pm, Wychwood Barns, www.glutenfreegarage.ca
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